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Her home is Architectural Digest gorgeous. And beyond tidy. You know the type. Surgeons who bake heirloom-grain bread for school events. Marathoners who run at 5 a. Mothers of four who are thinner than they were in grad school.

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On screen, they're portrayed by Reese Witherspoon and Jennifer Garner. Now imagine that Type A Plus person telling you how to live, through her blog, podcast and books. Such gumption makes Rubin a polarising figure. Many friends and colleagues of mine groan when they hear her name. Yet, in the past decade, Rubin's become a popular savant on self-improvement.

That's the core of the Rubin paradox: Why do people seek advice from someone who appears to have achieved so much so effortlessly — and who flits from topic to topic with the supreme confidence of an authority on all of them? She calls her theory "the most major insight I felt I've had in my whole life".

15 Mantras To Help You Choose Happiness

Rubin, of course, is an Upholder the others are Questioner, Obliger and Rebel. An Upholder honors both outer and inner expectations - while other people maintain lesser habits like cake and sloth. Reviews were not kind. Most likely, Rubin did not read these. She doesn't look at reviews and profiles of herself, due to "negativity bias", that adverse comments are more memorable than positive ones. In writing The Four Tendencies Rubin didn't feel the need to consult psychologists.

The thing speaks for itself," she says, sitting before one of two working fireplaces in her book-lined living room. Rubin never uses the term "self-help", though her books are labeled as such.

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In many ways, she is filling the be-a-better-you space long occupied by glossy women's magazines when they were thriving: fast fixes, quizzes, labels and comfort. This year, Rubin launched two online courses: one on happiness, the other on her four tendencies. This site uses Akismet to reduce spam. Learn how your comment data is processed. Related Posts. Mantra for Tuning In: Ong Namo.


Mantra Meditation Albums with Gurusangat Singh. Ramdesh Kaur on December 9, at pm.

Mantra for Happiness: Find Your Happy Place with Ong - Spirit Voyage Blog

Maria dailydownwarddog on September 14, at pm. Submit a Comment Cancel reply Your email address will not be published. Be brave and stand up for what you believe and what you feel in your heart to be true. Get in the habit of expressing your thanks to the Universe, and you will soon find you have even more to be thankful for.

If you feel like you have taken the wrong turn in life, remember each sunrise gives you a chance to take the right turn. Each day you wake up holds endless opportunities for you to make your life the one you want to live. You can create the reality you want out of any circumstances, and if you can read this right now, you have the same chance as anyone else at manifesting the world that you want to see.

We can either be our own best friend, or our own worst enemy.

Compassionate Buddha

It all depends on our outlook about ourselves. You will see everything as you see yourself: dark, dreary, and hopeless. However, if you simply acknowledge the fact that you are a spiritual being having a human experience, and realize that mistakes and imperfections come as part of the package deal, you will experience a much more positive reality.

Learn to look at yourself without having to comment. This is part one of a 3-part series discussing the history, culture, and meaning of mindfulness. In each of the thr Growing up is not easy for any person. Children are wiser beyond their years as they interact with other children on They say a good friend is hard to find and even harder to keep, and this old saying seems to hold true.

How Google keeps its employees happy and productive

Especially i Our passion is to serve and bring the best possible positive information, news, expertise and opinions to this page. We want to help our community find and shine their inner light - the truth of love, light, and positivity that is within us all! Read more about Power of Positivity Follow Me:.